I will be honest; I did not lose hardly any weight during
marathon training. I would go back and forth between the same 5 pounds. Nothing
stayed off for GOOD.
Since the marathon I have been working out in my room at my
apartment 4/5 days a week and sprinting 1 day a week… I am .8 away from being
back in the 150’s and I fit into ALL my clothes that I wore last August. It is a great feeling to know I am not spending hours at them gym or
restricting myself from certain foods. In fact today I had 2 servings of Reese’s
Puff cereal and enjoyed every second of it. And last night? Last night I had
some moose track ice cream and woke up weighing less this AM than I have since
last September (Yes, these were both impulse buys at Target this week will it is my TOM).
I will not lie I am a little worried for Christmas because I
LOVE food and I always go in thinking I will do great and I never end up doing
well. Did you know the average person gains 10 pounds during the Holidays?
GULP. I will indulge when something is worth it and continue to workout.
But I will always remember to ENJOY and LIVE life!
In the mean time I sorta have a good dessert recipe. It tastes similar to cookie dough.
1 cup greek yogurt
2 T. PB
2 T. chocolate chips
few drops of stevia
MIX --> EAT
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