Protein Donuts

Protein Donuts:

Donut-

1/3 c. of oat flour

1 scoop protein powder (28g) – I used quest

¼ maple syrup

1 T. coconut flour

½ t. baking powder

¼ cup almond milk

¼ c. egg whites

¼ c. unsweetened applesauce

¼ t. butter extract

¼ t. maple extract

Glaze-

¼ c. maple syrup

1 scoop protein powder (28g) – I used quest

What to do-

Heat oven to 350 degrees.

Whisk together dry ingredients to make the “donut”.

Add in wet ingredients. Mix well.

Spray donut pan and place donuts in pan. Mine made 5.

Cook for 10 minutes.

Let the donuts cool then spread glaze on the donuts.

1 donut  9c-1f-10p