I have a lot of exciting things to look forward to in 2016;
some trips, college graduation, starting my first ‘big girl job’, weddings,
races, etc.
My goal for a long time has always been to find balance in
life. This is something I am STILL working on and I believe I will be working
on it for life. That is OK with me.
I am going to try hard to break 2016 in to months, starting
with January. For the month of January I am going to try to workout six days a
week, which will look something like this: push, pull, total, legs, downtown Stillwater
workout, six mile run. I really want to stick to this for FOUR weeks, by golly
four weeks is NOT long, I can totally do it! Week one of four was today and I
already completed my workout. BOOM.
Another goal for January is the elimination diet (similar to
Whole30). I want to start it early January and stick to it. I have to do more
research but I think it is only two weeks at first? It is a way to see what
your body is allergic to. So for those two weeks you eliminate food from your
diet and then slowly introduce it again. Hard? Heck yeah! But my family wants
to do it so I will suck it up and do it with them. I know in the end it will
benefit me. Who knows I could be allergic to dairy, nightshades, gluten, citrus
fruits, etc. **this is not something you do to lose weight, instead it is
something you do to see if your body gets inflamed from any foods**
My final goal for January is to only drink water and La
Croix. I am not a huge drinker and I honestly have yet to find a drink that I
find super enjoyable. Wine is good but I am picky. I will be honest that since
my 21st birthday I have been drinking more diet-soda than ever,
sometimes I drink it instead of alcohol so I have something to sip at the bars
but it is not worth it. Maybe I will have a vodka soda when I celebrate
Catherine’s birthday. Shoot, my goals are already falling through hahaha!!
Alright 2016, lets do this!!! (Insert the guns emoji here)
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