This
vacation has been a reallllll struggle to remember to eat in balance. When
you're around 20+ people who are eating bars, ice cream, donuts, drinks, etc.
it is a big test! I knew going into this trip what I wanted: eat in balance and
make good choices when I can, so I can enjoy treats when I want.
I
think I am pretty honest about my food, I post on IG and my blog all the
nutrient dense foods I eat but also the treats I eat. You know donuts and ice
cream are #1 in my heart. I have not posted a ton on my instagram recently
because I have been so busy – but I promise I will start posting again very soon!
So
I'll start with the car trip! I went to Milwaukee a few weeks ago and for five
hours I bitched complained to my boyfriend that I was hungry, when I
really just ate #Iwasbored
So I
went into the car trip prepared. I got high protein snacks like cheese, turkey
jerky (TJ’s has some great organic options), hard-boiled eggs, chicken salad,
turkey/ham. I made myself eat my proteins so I could enjoy treats or chips. It
worked. Day one was a breeze and I went to bed happy.
|
TJ's chicken salad and crackers |
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Apples and hard boiled eggs |
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Organic beef stick, apples and cheese stick |
|
Protein bar! New flavor but so yummy. |
Since
day one it has been a challenge. I have got in great workouts but had lots of
treats. I am trying hard to get in my protein, but I am NOT weighing my food –
I mean I am on vacation! Here have been some of my eats:
|
Taco salad and TJ's BBQ chips |
|
Dinner out - I got a pizza sandwich and did not eat the bun.I had a side of cottage cheese. |
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Big bowl of everything - haha! |
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Breakfast at the hotel - ugh these fake eggs kill me |
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The BEST breakfast place ever - The Snooze AM Eatery - blueberry danish pancakes, organic farm fresh eggs, and hash browns |
|
Mexican night! bottom right was my taco salad. |
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Chicken/ranch/veggie salad. |
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Turkey sandwich, greek yogurt + berries, TJs BBQ chips |
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Nachos! |
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Appetizer night - a little of everything |
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S'mores cookie |
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Eggs with ham and cheese + berries |
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Taco salad - again, with a side of TJ apples. |
|
Grilling out! |
I
will be sure to post about all the adventures we have had – and all of the ‘bad
luck moments’ (aka – hospital visits for my grandpa and my grandma not having
enough oxygen!).
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